By offering this class, people can begin their journey to not leaking urine. After taking this class, people should be able to leak less and feel confident about their recovery. Afterward, if they still need to meet with a pelvic health PT, they will already be doing all of the right things, so they can easily find the reason for THEIR pelvic floor dysfunction.
Course Curriculum
- Bladder Health Introduction (3:06)
- Introduction to Stacy Murphy, PT, DPT (1:43)
- Bladder Health (5:33)
- Bladder Irritants (5:49)
- Constipation and Fiber (11:21)
- Bladder Diary (3:06)
- Urge Suppression Techniques (5:37)
- Nocturia (10:20)
- Initial Home Exercise Program and Tips (6:31)
- Conclusion. What is Driving YOUR Symptoms? (6:26)
Hi, I’m Stacy Murphy, PT, DPT, PRPC
Stacy Murphy, PT, DPT, PRPC has been a PT since 2011, specializing in pelvic health since 2013 and earning her PRPC (Pelvic Rehabilitation Practitioner Certification) in 2022. Stacy has a passion for guiding people in their journey towards optimal pelvic health and encouraging them to take care of themselves, while reminding them that they are fearfully and wonderfully made. Stacy has been the pelvic health specialist at Community Physical Therapy at PT of San Marcos and PT of Wimberley since 2019 and treats a number of conditions: urinary, gas, fecal incontinence, post partum, post menopause, dysparunia (painful penetration), constipation, bloating, post-prostatectomies, endometriosis, urinary urgency, frequency and bladder pain, post-hysterectomies, post-cancer reconstruction surgeries, etc;.
Stacy specializes in seeing the whole person and finding the driver for pelvic dysfunction while looking through an orthopedic and loving lens.
"Stacy has improved my quality of life and general health tremendously. Her training is exemplary, she truly takes her patients' concerns and fears and turns them into a positive experience. Stacy has a personality and bedside manner that puts you at ease."
- Nancy
"Stacy is very knowledgeable, experienced and professional. The results were better than expected and Stacy cares enough to make sure that happens. Thank you Stacy!"
-Lee
"It can feel a bit awkward learning the exercises but Stacy goes out of her way to make it comfortable and explains every step clearly. I am so happy with my results and continue to do the at home exercises daily to maintain my results. I highly recommend Stacy Murphy and will not hesitate to recommend her to others."
- Paige
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