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Urinary Incontinence Solutions: Find YOUR Why
Urinary Incontinence: Find YOUR Why
Bladder Health Introduction (3:06)
Introduction to Stacy Murphy, PT, DPT (1:43)
Bladder Health (5:33)
Bladder Irritants (5:49)
Constipation and Fiber (11:21)
Bladder Diary (3:06)
Urge Suppression Techniques (5:37)
Nocturia (10:20)
Initial Home Exercise Program and Tips (6:31)
Conclusion. What is Driving YOUR Symptoms? (6:26)
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Conclusion. What is Driving YOUR Symptoms?
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